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'The Best Stability Ball Wrestling Drills for MMA | Phil Daru'
'The Best Stability Ball Wrestling Drills for MMA | Phil Daru' 06:07 Mar 6, 2023
'Try This Brutal Strength Training Circuit Workout For Combat Sports'
'Try This Brutal Strength Training Circuit Workout For Combat Sports' 15:11 Sep 8, 2022
'Try This Full Body Dumbbell Only Workout for Boxing | Phil Daru'
'Try This Full Body Dumbbell Only Workout for Boxing | Phil Daru' 09:41 Nov 29, 2021
'Solo Drills WOD #1 - 10 Minute BJJ / Grappling Workout!'
'Solo Drills WOD #1 - 10 Minute BJJ / Grappling Workout!' 01:01 Oct 18, 2021
'Jiu Jitsu Fitness Workout | 10 BJJ Partner Drills & Exercises to Improve Your Conditioning'
'Jiu Jitsu Fitness Workout | 10 BJJ Partner Drills & Exercises to Improve Your Conditioning' 12:23 Oct 7, 2021
'Solo Drills WOD #4 - 10 Minute BJJ / Grappling Workout!'
'Solo Drills WOD #4 - 10 Minute BJJ / Grappling Workout!' 01:00 May 29, 2021
'Pad Drills & Heavy Bag Conditioning Workout for Boxing/MMA | Phil Daru'
'Pad Drills & Heavy Bag Conditioning Workout for Boxing/MMA | Phil Daru' 08:57 Apr 26, 2021